How CHEETAH S&C Works To Help Young Athletes Like Kendel Dolby

CHEETAH Team Prepares Kendel Dolby for Season

Kendel Dolby's Background

Kendel Dolby had an impressive freshman season last year.

The former Roy High School standout came to BYU and was thrown into the fire right away.

Dolby quickly became a key contributor on one of the best women's volleyball teams in the nation.

Dolby's Results Last Season

She finished the season third on the team with 243 kills and started 24 matches.

Dolby also added 181 digs, 46 blocks, and 18 assists.

Her outstanding performances earned her an honorable mention All-West Coast Conference selection.

Looking Forward

Now, going into her sophomore season, she finds herself in a similar position.

With the graduation of several key players, Dolby will once again be asked to take on a bigger role.

But this time, she'll do so feeling more prepared than ever, thanks in large part to her work with CHEETAH Speed & Strength.

CHEETAH is a strength and conditioning program that works with young athletes to help them improve their athletic performance.

Dolby has been working with CHEETAH for the past year, and she credits the program with helping her improve her strength, speed, and agility.

She says that the program has also helped her become more confident in her abilities.

CHEETAH's Program

CHEETAH uses a variety of exercises and drills to help athletes improve their physical abilities.

The program is designed to be challenging but also fun, and it's tailored to each athlete's individual needs.

CHEETAH also provides athletes with nutritional guidance and other resources to help them reach their goals.

Benefits of CHEETAH for Kendel Dolby

Dolby says that working with CHEETAH has helped her become a better athlete on and off the court.

She's stronger, faster, and more agile, and she's more confident in her abilities.

Dolby believes that CHEETAH has given her the tools she needs to succeed in college volleyball.

Conclusion

Way more comfortable. That's how Kendel Dolby feels going into her sophomore season with the BYU women's volleyball team.

After a strong freshman season in which she started 24 matches and was an honorable mention All-West Coast Conference selection, Dolby is ready to take on a bigger role.

She's been working hard in the offseason with CHEETAH Speed & Strength, and she's confident that the program has helped her become a better player.